Thursday, November 29, 2007

Job's Tears And Red Bean Detox Soup

Functions :
Red bean contains dietary fiber which can lubricate intestines ,aids bowel movement, promotes urination,reduces swelling,stabilize blood sugar and reduces blood pressure.Job's tears nourishes your kidney,reduces body heatiness and promotes urination,which is good for people who are fat because of water retention.It can also prevent cancer.Please do not consume job's tears with less than 6 hours to bedtime as job's tears is high in calorie.

Ingredients :
150g job's tears
150g red beans
1000ml water some rock sugar

Method :
1.Rinse job's tears and red beans and then soak for 30 minutes .Drain well and set
aside for further usage.
2.Boil 1000ml water and then add in job's tears and red beans ,and cooked until
soft.Add in rock sugar and serve.

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