Beauty's Salad

Ingredients :
1 apple
3 slices purple colour round cabbage
1 slice pineapple
1 stalk celery
1 bowel ice-cold water
2 strawberry

Seasoning :
1 bottle low-fat yoghurt
2 lemon

Method :
1 .Rinse apple ,strawberry ,pineapple and cut into small pieces .Rinse celery and round cabbage and cut into thin slices.
2 .Squeeze lemon juice .Pour half of it into cold water and then pour the other half into the low-fat yoghurt .Mix evenly.
3 .Soak pineapple ,celery ,round cabbage in the cold water for 5minutes and drain well.
4 .Place all the ingredients onto a plate and then pour in low-fat yoghurt .Ready to serve.

Functions :
Fruits are rich in fiber and vitamins .They are nature's precious product for slimming and beautification .Celery helps to make your skin more supple and elastic .It also contains iron which nourishes blood .The low-fat yoghurt used as salad dressing is not only low in calorie but also helps with bowel movement and prevent constipation.