At night , whilst we sleep ,the skin cells divide twice as quickly and it is then that the skin performs most of its recovery .Regular use of a night cream maximizes the benefits .
During the night Your skin is subject to a lot of water during the day , so it is essential you take good care of at night to help the process of cell regenration .This is when the cells at the deeper layers come through and transform into surface cells ,rich in keratin.
Night creams Opt for a night cream that is more nourishing and hydrating than your day cream .The day cream works as defence against the environment and the night cream acts as regenerator . Go for the formulas rich in essential fatty acids that nourish the hydro-lypidic film .Creams containing vitamins A ,C and E combat free radicals . For the best results , it is important to respect the biologica rhythm of your skin :the best time for applying night-time skincare is before midnight .
>Lack of sleep is immediately visible in the skin ,in the skin form of dullness , lines and dark rings .
>Never skimp on your night-time ritual of cleansing , toning and nourishing and night cream .Drink a long glass of water before you go to sleep and anther one immediately on waking .
*At night help your skin to rechange its batteries by using a night cream or blam .
*Get enough sleep .Your skin needs it .
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