Winter Melon

Winter melon contain vitamin B1 ,B2 ,C ,calcium ,phosphorus and iron which can prevent starch alkaloids and carbohydrate from transforming into fat .It is also rich in fiber .It functions to clear up heatiness ,aid detoxification ,reduce swelling ,quench thirst ,aid defecation etc .It can also cleanse your intestines and reduce your intake of food .It is good for slimming .